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Homemade Almond Butter

Ever thought of making homemade nut butter for your family. It’s super easy and you get to control the amount of salt and sugar you add.

Nuts are a good source of healthy fats, plant protein, and minerals. You can choose from a variety of nuts and make a different one each time.


3 cups raw almonds/pecans/cashews

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

2 tablespoons maple syrup or honey

Pinch of salt (add to taste)


How To:

Grind the nuts up in a high powered blender till rich and creamy. Mix in the vanilla extract, maple syrup/ honey, cinnamon, and salt.

Enjoy with sourdough toast or with apple slices as a snack.

The nut butter can be stored in mason jars in the fridge for 3-4 weeks


Cape Town, South Africa
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