Some people struggle with eating breakfast in the morning. They just don’t have an appetite to eat anything. That’s why smoothies are a great way to get good nutrient in and start your day off with an energy boost.
Half a frozen banana
1 cup of blueberries
Half a cup of cooked quinoa or soaked chia seeds
1 tsp of honey
1 cup of almond milk
1 cup of ice
1 scoop of superfood mix
Optional toppings: sliced banana and blueberries.
Add all of the ingredients into a blender or food processor.
Blend until smooth and the smoothie turns a beautiful purple colour.
Pour into a place and top with some slices banana and blueberries.
Makes two regular smoothie or 1 large smoothie.