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Almond milk is full of minerals and healthy fats.
It’s easy to make at home.
It’s an alternative to dairy for children who struggle with lactose, but not a good idea for those who have nut allergies.
Almond milk makes a great tasting breakfast smoothies.
Remember when baking.
Make it fresh, and enjoy a glass.
INGREDIENTS:
- Handful of almonds
- 500ml distilled/ filtered water
HOW TO:
- Take a handful of almonds and 500ml of distilled water and grind them up in a blender.
- Then run the mixture through a sieve and you will be left with a glass of nutty almond milk.
- It will keep in the fridge for one week.
