Elevate Your Breakfast! Turn Ordinary Cereals into Nutrient-Packed Delights

Discover the secret to making your breakfast not only delicious but also super nutritious! We’re adding cocoa, coconut, nuts, seeds, and cinnamon to your morning routine.

Oats, millet, and sorghum are fantastic choices because they won’t send your blood sugar on a rollercoaster ride – they digest slowly, keeping your energy stable.

Cocoa brings antioxidants and a mood boost, while coconut provides plant-based fats. Nuts contribute protein, seeds offer extra minerals, and cinnamon supports balanced blood sugar levels.

Ingredients:

• 250g rolled oats
• 2 tbsp ground almonds and mixed seeds
• 2 tbsp desiccated coconut
• 1/4 tsp cocoa or cinnamon
• Pinch of salt
• 1 tsp Collagen
• 1 tsp Plant Protein

How to:

1. Soak one cup of rolled oats.
2. Add 2 tbsp of ground almonds & mixed seeds.
3. Include 2 tbsp of desiccated coconut.
4. Sprinkle 1/2 tsp of cinnamon.
5. Cover with filtered water and soak overnight in the fridge for quicker cooking and better digestion.
6. In the morning, cook for 5 minutes, add collagen, plant protein, and a touch of honey for sweetness.

Give your breakfast the upgrade it deserves!