Blood Sugar Balance eBook

Blood sugar balancing of Glycemic Load (GL) is a better way of gauging the effect food has on your blood sugar levels (and thus your energy, well-being, and weight) then the more familiar Glycemic Index (GI). Learn which foods have a low GL and you will feel better and more energetic than you have done in years.

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Getting Started with Blood Sugar Balancing

Blood sugar balancing is a better way of gauging the effect of food on your blood sugar levels ( and thus your energy, wellbeing, and weight) than the more familiar Glycemic Index (GI). The menu plans will show you how easy it is to get to grips with this concept in practice.

 

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