What is the glycaemic load (GL) of food? It is a measure of the quantity and quality of carbohydrates in any given food. It shows us the effect each type of food has on our blood sugar.
0 Likes514 Views0
google-site-verification=RNaQrOlfVQ6FvGDeE1B7xcAfZVJlRvEs94EOgtRKY-s
What is the glycaemic load (GL) of food? It is a measure of the quantity and quality of carbohydrates in any given food. It shows us the effect each type of food has on our blood sugar.
© Copyright 2020 Ana@Nutrition4You. - All rights reserved. The information on this website is for educational purposes only. It has not been intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.