I am passionate about sharing nutritional information and helping people live healthier lives. I do nutrition and health coaching workshops on various health-related topics. My workshops come with done-for-you notes and recipe ideas.
- Understanding the fundamentals of nutrition.
- Person-centered nutrition.
- Holistic health & nutrition.
- Making sense of food & health supplement labels.
- Clean eating versus calorie counting.
- Reducing sugar & maintaining blood sugar levels.
- Gut Wellness.