Description
Whole Flaxseeds – 500g x 2
Ingredients:
Brown linseeds.
This product is packed in a warehouse where peanuts and tree nuts are present.
Serving and Usage Suggestions:
Whole or ground linseeds can be used in baking bread, muffins, or biscuits.
They are also tasty sprinkled over salads, cooked vegetables, or muesli.
Suggestion: Soak in water overnight to soften the seeds or find them and keep them in the fridge to get the maximum nutritional value out of them.
Single serving size =15g
Per 100g Per single serving
Energy (kJ). 2 23.4 335
Protein (g). 18.3 2.7
Glycaemic Carbohydrate (g) 2 9 4.3
of which total sugars (g) 1.6 0.2
Total fat (g) 42.2 6.3
of which Saturated fat (g) 3.7 0.6
of which Trans fat (g) 0.0 0.0
of which Polyunsaturated fat (g) 28.7 4.3
Dietary fibre (g) 27.3 4.1
Total Sodium (mg) 30 5
STORE IN A COOL, DRY PLACE. AFTER OPENING IT, KEEP IT IN AN AIRTIGHT CONTAINER.
