Whole Linseeds / Flaxseeds

SKU: Brown Flaxseeds Category: Tag:

R65.00

Description

Whole Flaxseeds 500g

Ingredients:

Brown linseeds.

This product is packed in a warehouse where peanuts and tree nuts are present.

 

Serving and Usage Suggestions:

Whole or ground linseeds can be used in baking bread, muffins or biscuits.

They are also tasty sprinkled over salads, cooked vegetables or muesli.

Suggestion: Soak in water overnight to soften the seeds or find them and keep them in the fridge to get the maximum nutritional value out of them.

Single serving size =15g

Per 100g         Per single serving

Energy (kJ).                                           2 23.4              335

Protein (g).                                            18.3                 2.7

Glycaemic Carbohydrate (g)                2 9                  4.3

of which total sugars (g)                      1.6                   0.2

Total fat (g)                                           42.2                 6.3

of which Saturated fat (g)                     3.7                   0.6

of which Trans fat (g)                            0.0                   0.0

of which Polyunsaturated fat (g)           28.7                 4.3

Dietary fibre (g)                                    27.3                  4.1

Total Sodium (mg)                                30                     5

 

STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.

 

Additional information

Weight

500g, 1kg

Cape Town, South Africa
+27 (0)83 412 7440

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