Raw Whole Cashews

SKU: Raw Whole Cashews Category: Tag:

R225.00

Description

Raw Whole Cashews 500g

Ingredients:

Cashews – Cashews are light yellow or light ash, grey in colour. They have a sweet characteristic flavour.

THIS PRODUCT IS PACKED IN A WAREHOUSE THAT USES BOTH PEANUTS AND TREE NUTS.

Serving and Usage Suggestions:

Raw cashews are rich in fibre, healthy fats and plant protein. They are a good source of copper, magnesium, and manganese. Cashews cream/milk can be used as an alternative to dairy in cooking and baking.

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 30g
Per 100g Per single serving
Energy (kJ) 2 313 693
Protein (g) 18.2 5.4
Glycaemic Carbohydrate (g) 30 9
of which total sugar (g) 5.9 1.7
Total fat (g) 43.9 13
of which Saturated fat (g) 7.8 6.9
of which Monounsaturated fat (g) 23.8 6.9
of which Polyunsaturated fat (g) 7.8 2.3
Dietary fibre (g) 3.3 0
Total Sodium (mg) 12 3.6

STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.

 

 

 

Additional information

Weight

500g, 1kg

Cape Town, South Africa
+27 (0)83 412 7440

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