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Raw Pumpkin Seeds

SKU: Raw Pumpkin Seeds Category: Tag:

R99,00

Description

Raw Pumpkin Seeds 500g

Ingredients:

Pumpkin seeds.

THIS PRODUCT IS PACKED IN A WAREHOUSE THAT USES BOTH PEANUTS AND TREE NUTS.

Serving and Usage Suggestions:

Pumpkin seeds are delicious eaten raw or roasted.

They can be sprinkled into muesli, over salads or eaten as a snack.

Pumpkin seeds are a good source of magnesium and zinc.

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 35g
Per 100g Per single serving
Energy (kJ) 2 339 819
Protein (g) 30.2 10.6
Glycaemic Carbohydrate (g) 3 1
of which total sugars (g) 1.4 0.5
Total fat (g) 49.1 17.2
of which Saturated fat (g) 8.7 3.0
Dietary fibre (g) 6.0 2.1
Total Sodium (mg) 7.0 2.0
Iron (mg) 8.8 3.1
Magnesium (mg) 592.0 207.2
Zinc (mg) 7.8 2.7

 

STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.

 

 

 

Additional information

Weight

500g, 1kg

Cape Town, South Africa
+27 (0)83 412 7440

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