Online Nutrition Consultations
Once we have worked through a detailed assessment of your medical history, diet, and health concerns I will be able to provide you with a custom diet plan, supplement recommendations, and coaching to help you make the changes you need to live a healthier life. You will receive all the tools and support needed to make some real life transforming changes and say goodbye to your health issues for good. I work with most clients over 3-4 sessions.
- 45-minute zoom online sessions.
- Personal health assessment.
- Done worksheets, recipes, and shopping lists.
- Email support and coaching applied to help you.
All new prospective clients start with a free 20-min Introductory Consultation
- Virtually meet Ana
- Discuss your health concerns and goals
- Assess compatibility to start a program