Healthy Black Chia Seeds

SKU: Chia Seeds Category: Tag:

R103.00

Description

Chia Seeds 500g

Ingredients:

Chia seeds

This product is packed in a facility where gluten, peanuts, soy beans and seeds are present.

 

  • Crunchy chia seeds
  • No additives or preservatives
  • Very versatile, great for all sorts of cooking & baking
  • Can be used as a vegan-friendly egg replacement
  • High in dietary fibre
  • Source of omega-3 fatty acids
  • High in antioxidants which fight free radicals
  • Great support for the digestive system
  • Just a small helping creates a feeling of fullness, reducing the urge to overeat
  • High in calcium, phosphorus, magnesium & manganese

To make a “chia egg”:

Mix 1Tbsp chia seeds with 3Tbsp cool water. Let the mixture sit for 15 minutes; it will form a gel that you can use as a vegan egg replacement, to bind your baked goods.

 

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 10 g
Per 100g Per single serving
Energy (kJ) 2 034 203
Protein (g) 16.5 1.7
Glycaemic Carbohydrate (g) 8 1
of which total sugar (g) 7.7 0.8
Total fat (g) 16.2 1.6
of which Saturated fat (g) 2.0 0.2
of which Polyunsaturated fat (g) 12.9 1.3
of which ALA (mg) 18 1.8
of which Monounsaturated fat (g) 1.2 0.1
Cholesterol (mg) < 5 < 1
Dietary fibre (g) 34.4 3.4
Total Sodium (mg) 16 2

 

Store in a cool, dry place.

Additional information

Weight

500g, 1kg

Cape Town, South Africa
+27 (0)83 412 7440

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