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Plant protein smoothies

Enhance your nutrition with versatile plant protein powders. Options like rice, pea, hemp, and whey protein offer endless possibilities. Discover the mild, pea-flavored pea protein powder, derived from split yellow peas.

It’s a complete protein, packed with all essential amino acids. This pure plant-based protein is allergen and GMO-free, perfect for vegans and dairy-free diets. Build strong muscles, enhance stamina, and support muscle recovery with plant protein.

Just 1 tablespoon (10g) per serving delivers an energy boost and 8g of protein.

The daily recommended dose ranges from 20-30g. Unleash your potential with plant protein.

Nutritional Information (per serving):

  • Energy: 210kJ
  • Protein: 8.0g
  • Glycaemic Carbohydrate: 0g
  • Total Sugar: 0.0g
  • Total Fat: 0.2g
  • Saturated Fat: 0.0g
  • Dietary Fiber: 0.0g
  • Total Sodium: 107mg

TYPICAL AMINO ACID PROFILE (per 100g): Essential Amino Acids

  • Histidine: 1.8
  • Isoleucine: 3.3
  • Leucine: 6.1
  • Lysine: 5.3
  • Methionine: 0.4
  • Phenylalanine: 3.9
  • Threonine: 2.4
  • Tryptophan: 0.8
  • Valine: 3.9

Non-Essential Amino Acids

  • Alanine: 2.7
  • Aspartic Acid: 8.5
  • Cystine: 0.4
  • Glutamic Acid: 12.6
  • Glycine: 3.0
  • Serine: 3.0
  • Tyrosine: 1.8

SERVING IDEAS:

  • Enhance your morning porridge with a tablespoon.
  • Elevate your smoothies with a protein boost.
  • Craft homemade protein balls or bars for wholesome snacks. Unleash the power of plant protein for a healthier youBreakfast smoothies  Chia Porridge .

References:

Lipski, Elizabeth. Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion.

Murray & Pizzorno (2005). The Encyclopaedia of Healing Foods.