Hello
Hello, I am Ana
Your personal Nutritionist
I’m a Nutrition Consultant (MSc.) who is passionate about providing nutritional information and helping people in making better food choices for a healthier life.
A healthy diet consists of whole foods providing our bodies with a variety of nutrients and energy to keep us healthy and strong.
I like to keep things simple and sustainable so that it’s easy to achieve a healthy lifestyle. Knowing what to do is only half the trick, actually doing it, is the part that counts.
My consultations combine education and coaching so that my clients can put their knowledge into practice.
When I am not working, I really look forward to long walks in nature, enjoying meals with family and friends, gardening, cooking, and praying.
Dear friend, I pray that you may prosper in every way and be in good health physically, just as you are in spirit. – 3 John 1:2
- Online Consultations
- Online Health Scans
- Nutrition Workshops
Testimonials
What Clients Say
Stories of Success of our clients
"I enjoyed working with Ana because she gave me an individual meal plan that was practical and quick to prepare. I feel so much better about myself, more energized, healthy, and positive about making good food choices. I don’t have to diet because Ana helped me to make healthier food choices."Marjorie R
"I broke bad eating habits and lost weight during this program. I liked the fact that Ana gradually integrated the changes into my diet over a period of time. It gave me the feeling that I was overcoming one hurdle at a time instead of one big mountain.Vicki T
“Ana changed the way I think about food, what I eat, how I eat, & how to become the person I want to be. From the first session, I learnt a lot. Her program incorporated all aspects of nutrition & how to live a healthy life."Louis R
